Corporate Wellness & Speaking Events

Corporate Wellness Programs

We offer health assessments, weight loss counseling, wellness education and competitions at the work site. We can customize any program or service to fit the needs of all business sizes. Work site wellness can be an excellent way to improve moral, save money, increase productivity and enhance overall wellness!

Speaking Engagements

Speaking engagements include interactive content to provide your group with an exciting, educational, and engaging way to receive information! Learn emerging topics in the field of nutrition to help you, your family and friends, or your coworkers reach optimal health. Each presentation is custom tailored for your group.

Please inquire for pricing and plans.

Possible topic ideas

• Successful behavior change
• Importance of food journaling and best approaches
• Supplements-what should I be taking?
• Portion sizes, food modeling and label reading
• Understanding a balanced plate
• Food cravings and how to reverse it
• Exercise- enhanced with nutrition and hydration
• Mindful eating and hunger
• Eating on the go
• Quick and healthy recipes
• Food Trends and Top Diets
• Digestive Health