3-Week Intermittent Fasting Program: Online for Convenience, Food Included
- 6 meals per week (bars and soups with clean, plant-based ingredients)
- 3 online support calls with a registered dietitian and group participants
- Quick and healthy meal plan for dinners
- Simple tracker to see progress and stay accountable
Benefits of the program include:
- Save time on food planning and preparation
- Weight and belly fat loss
- Lower blood pressure
- Lower blood sugar
- Decreased markers of inflammation
- Increased energy and reduced stress
Steps to getting started:
- Pay now to reserve your spot.
- Pick up the fasting food at the Brookfield or Kenosha location by Dec 6th
- Flexible start date between Dec 2nd and Dec 8th; program runs for 3 weeks.